Cavities can be painful and require costly dental treatment. However, there are simple ways to avoid the development of cavities. With the proper oral hygiene routine and lifestyle choices, you can keep your smile cavity free. Below are three simple steps to prevent cavities. If you are in need of an Aventura dentist, contact our office today!
Eat a Teeth Friendly Diet
The bacteria in your mouth feed off of sugar. If your diet consists of mostly sugary foods, you are making yourself more susceptible to cavities. For optimum oral health, avoid sugary drinks and snack and choose healthier options like fresh veggies and water.
Visit Your Dentist Regularly
One of the most effective ways to avoid cavities is by visiting your dentist regularly. Regular cleanings can get rid of dangerous plaque and bacteria that cause cavities. Also, your dentist will be able to assess your oral health and take the proper steps to keep cavities from developing.
Create an at Home Oral Hygiene Routine
If you want to keep your smile cavity free, it’s crucial to have a proper oral hygiene routine. At home make sure you are brushing your teeth twice a day for two minutes, as well as flossing daily.
Are You in Need of an Aventura Dentist?
If you are looking for a modern office with the latest technology, look no further than Biscayne Dental Center. With 30 plus years of experience, our dedicated staff is here to deliver the best possible service a patient could ask for. Contact us today for more information or to schedule an appointment!
